Meditation
Lounge
Welcome to the Meditation Lounge in Santa Fe. Take a few minutes for yourself in a peaceful, quiet atmosphere that is caring and self-healing. Christine Remy, a Chopra-certified meditation instructor, will introduce you to the basic principles of meditation, lead meditation practice, and provide answers to questions about your meditation. After a meditation class, you may find your body feeling rejuvenated and your mind refreshed.
What is Chopra Meditation? Chopra Meditation is a time-tested meditation technique dating back thousands of years to the Vedic traditions of India. Deepak Chopra defines meditation as a mental form of yoga, wherein we silence our thought process and arrive at the source of thought. Chopra Meditation has allowed those who practice it to achieve higher potential, a deeper understanding of self, and new dimensions of stress-free living.
Guided Meditation at Studio Eight. At our Santa Fe meditation and art studio, founder Christine Remy has endeavored to create the perfect ambiance for you to quiet your mind and restore balance to your body and soul. The Studio Eight Meditation Lounge is an offering to the community as a place to relax, restart, and enjoy the silence of deep listening. As a Chopra-certified meditation instructor, Christine can guide you through a meditation and help you find a calm and peaceful state, one small step at a time.
“Meditation is the progressive quieting of our mind, until we reach the source of thought, which in wisdom traditions are the realm of our soul and spirit. In this domain of awareness there is infinite creativity, synchronicity, the power of intention, and freedom from limitations.”
– Deepak Chopra
Meditation Hours and Workshops
“Meditation is the action of silence.”
- Krishnamurti
The studio is open for free meditations on Mondays and Wednesdays from 5:15 pm to 6:00 pm. Sound Bath Meditation, $15 per session, Fridays 5:15 pm to 6:00 pm. Note: Be sure to look for the Open Studio sign to make sure the studio is open.
Meditation classes can be scheduled individually by contacting Christine. The meditation classes include four separate sessions of 1.5 hours each, and the series costs $350.To arrange guided meditations for groups or individuals, please contact us.
Sound Bath Meditation
The studio offers Sound Bath Meditations on Fridays from 5:00 pm to 6:00 pm. Fee of $15 per session. A sound bath is a meditative experience where participants are "bathed" in sound frequencies that help the brain to slow down and move the body to a deep state of relaxation. It is a powerful way to quiet the mind, decrease stress, and re-energize the body and mind. I use Alchemy bowls and other healing instruments that produce sound waves to create a state of pure relaxation and healing. No previous meditation experience is necessary. Simply arrive with a curious mind. If you like, bring a journal to record your thoughts about the experience.
Have Questions About Our Classes? Reach Out!
New and varied workshops and events will be posted on the website from time to time. Please watch for updates on the website.
If you have any questions please reach out before booking. You may also stop by our location to register for classes.
Note: Be sure to look for the Open Studio sign to make sure the studio is open.